Raw and lightly cooked eggs, in addition to being contaminated with Salmonella, pose a health risk.įried vegetables are a great leftover recipe that can be served with almost any vegetable.

In the Classical Dictionary of the Vulgar Tongue, dated 1785, there is a reference to a Vulgar Tongue reference. It is referred to as this because it appears to be bubbling and squeaking while over the fire. This dish involves layering beef and cabbage overfried in bubble and squeak. It is also a good side dish to serve with a meaty meal. Only mashed potatoes, as opposed to the whole recipe, have a hard and fast rule. Clobcannon, which is traditionally made from mashed potatoes, cabbage, or kale, is commonly found in Ireland. It may be necessary to add more vegetables.įried leftover vegetables are used in bubble and squeak, a dish that is served at Sunday lunches. They’ve already found their way in to my chive scones and mushroom & leek tofu omelette.What is bubble squeak? It is most commonly attributed to being a breakfast dish made of leftover mashed potatoes and cabbage that has been fried until brown. Tangy and fresh, they’re an excellent addition to vegan food. Cavolo Nero is awesome, but brussels sprouts would be excellent too.Īs for garnish, if you have some, chives are perfect. Some good strong cabbage creates a bold contrast to the roasted vegetables. Just add them at the food processor step. The example recipe calls for 1 kg of sweet potato, but you can easily replace some or all of this with other roasted vegetables you have available. This recipe doesn’t use any white potato, instead it uses roasted vegetables that have been mashed up – either by hand, or with a food processor. It’s used to form much of the dish and sticks everything together. The choice of vegetables is flexible, but most recipes rely on mashed white potato. Boiled and roasted vegetables get mixed up, seasoned, then fried slowly to form a crisp, golden crust with a soft inside.

Traditionally it’s made with vegetables leftover from Sunday lunch. They crisp beautifully in the pan, developing a sweet, slightly smoky crust.īubble and squeak is a simple recipe for using up leftovers. Using sweet potatoes is an awesome twist on the traditional bubble and squeak recipe.

Download vegan bubble and squeak